If It Feels Bad, Do It

December 14, 2015

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Avoiding your fear reinforces the idea that you can’t get past it. Face your fear straight on.

It is that time of year when people start making resolutions to change. What are you reluctant to try? By avoiding what we fear, we make that fear stronger. It is now time to change that gut reaction and go toward what you fear.

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