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http://www.thekitchn.com/feedburnermain

As exciting as it may be to see table after table heaped with colorful fresh, local food during the growing season, it can also be overwhelming. And it’s nearly impossible to eat all the seasonal produce you encounter, unless you’ve got a clan whose hunger and numbers are sizable (and tons of time on your hands). You gotta have a strategy and pick out the things that really count.

So, here’s our take on the exclusive, seasonal, gotta-have-them items you absolutely should buy at the market when you see them.

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Filed under: Fitness