If You Want to Get Your Kids to Eat More Veggies, This Is What You Need to Do — Little Eaters

July 30, 2018

This post was originally published on this site

http://www.thekitchn.com/feedburnermain

Getting kids to eat veggies is often a challenge. Pasta, rice, and bread are easy, but lots of kids shy away from the more complex — and healthy — stuff. I’ve been lucky with my girls: They mostly eat their vegetables (sometimes even with gusto!). Still, if they had a choice between cheese and crackers or spinach? Yeah, they’re going for the crackers.

There are two reliable ways I’ve found to get in extra veggies with no complaint — and to my surprise, both involve buying frozen veggies.

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