Individualized Coaching and the Future of Competitive CrossFit

August 19, 2015

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Originally Posted At: https://breakingmuscle.com/feed/rss

A lot has changed since I first competed in the CrossFit Games. These days, a good coach is a must.

When I competed in the CrossFit Games in 2011, the competition area that was set up in the StubHub Center (then known as the Home Depot Center) was “Parking Lot 17.” I had hit the big time. Painted parking lines and oil stains under my feet, the California sun overhead. It was beautiful.

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