Inflammation and Muscle

March 4, 2011

This is something I have been working on for a while now, but it wasn’t until recently that I decided that it needed to be free.
It’s important information that I think needs to be shared with as many people as possible.
So I’ve set this up so you can share it with anyone you wish. It’s also a work in progress. I will be adding more presentations, more downloads and more information as quickly as I can.
So with out further ado:
If you want to know how eating less (including fasting) can indirectly HELP you build muscle, and how over-eating, lack of sleep and even too much strenuous exercise can slow the muscle building process then this new project is for you:
Click HERE ? Inflammation and Muscle Growth
The presentation is live, and downloads will be made available shortly.
I hope you like it (Feedback welcomed)
BP

Original post by Brad Pilon

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Filed under: Fitness

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