Depression isn’t fun.  It is typically described as a state of low mood but is really much, much more than that.
We all go through ups and downs in our mood. And Sadness is a normal reaction to struggles, setbacks, disappointments and losses that are a part of human life. So while many people use the word “depression” to explain these kinds of feelings, it’s important to note that depression is much more than just sadness.
Depressed people may feel sad, anxious, empty, hopeless, worried, helpless, worthless, guilty, irritable, or restless.
Some people describe depression as “living in a black hole” or having a feeling of impending doom. However, some depressed people don’t feel sad at all—they may feel lifeless, empty, and apathetic, men in particular may even feel angry, aggressive, and restless.
It turns out that depression is much more complicated than simply feeling ‘sad’.
We know that some people seem to be genetically […]

Original post by Brad Pilon

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