Intermittent Fasting and Me – UrbanQ8

November 27, 2013

Intermittent Fasting and MeI have been trying to lose excess weight for a while now. Been living with a beer belly for a long long time and a galaxy far far away. For the past 4 months I have been doing intermittent Fasting. However the way I have been doing it is just eating anything I want in two meals condensed in an 8 hour window. So far it has been going well since for the past two months I stopped working out and I maintained the loss.However the thing is since its working so well why stop?

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Tagged with: fasting • fasting-as-well • fasting-however • featured • fingers • Fitness • intermittent • juventus • nutrition • since-the-site • weight

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