Well, I did it! A complete fast of 48 hours – and, TBH, I could have kept going.The closest I came to ‘hunger’ was a slight feeling of ‘something’ in my tum yesterday evening. A sip of water and it was gone.I had three choices this evening – I could have just carried on; I could have ended the fast with a Except that I didn’t! Have a normal meal, I mean.
Continue reading:
INTERMITTENT FASTING – random thoughts of a vegan IFer
Tagged with: ended-the-fast • fast • find-it-easy • heaped • know-the-answer • long-it-would • mosley • scoffed-the-lot • tbh • think-if-mike • water • wol
Filed under: Fitness