Intermittent Fasting Shown To Improve Diabetes And Reduce …

July 6, 2013

Intermittent Fasting Shown To Improve Diabetes And Reduce Cardiovascular Risk may 2013Published on July 6, 2013 by daacad burco · 3 CommentsIntermittent fasting is all the rage, but scientific evidence showing how such regimes affect human health is not always clear cut. Now a scientific review in the British Journal of Diabetes and Vascular Disease published by SAGE, suggests that fasting diets may help those with diabetes and cardiovascular disease, alongside established weight loss claims. Intermittent fasting – fasting on a given number of consecutive or alternate days – has recently been hailed as a path to weight loss and improved cardiovascular risk.A team led by James Brown from Aston University has evaluated the various approaches to intermittent fasting in the scientific literature. They searched specifically for advantages and limitations in treating obesity and type 2 diabetes using fasting diets. The basic format of intermittent fasting is to alternate days eating ‘normally’ with days when calorie consumption is restricted

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Tagged with: british • brown • disease • fasting • hospital • intermittent • university • vascular

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