Interview Update and Some Random Goodies

March 16, 2011

The first interview I did back in 2008 also happens to be the most extensive. Though the basic Leangains protocol(s) hasn’t changed dramatically, Leigh Peele was kind enough to update and add the new information to the original interview.
Martin Berkhan and Intermittent Fasting: Interview
Speaking of Leigh Peele, I have reviewed her book on fat loss here: Fat Loss Troubleshoot Review. I think she has improved and added to the book bundle since then. Good primer on fat loss and the issues related to dieting in general.
That’s that. Though some might get the impression that I’m only drinking and partying, which as we all know by now is not as bad as some people believe, I’ve actually had my hands full. Now that things are settling down, I have several articles planned over the next few weeks. Here’s a preview of what I have in store for you:
1. A nutrition and […]

Original post by noreply@blogger.com (Martin Berkhan)

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