Introducing The Primal Blueprint 90-Day Journal

June 27, 2012

pa title=”The Primal Blueprint 90-Day Journal” href=”http://primalblueprint.com/products/The-Primal-Blueprint-90%252dDay-Journal.html?utm_source=mdaamp;utm_medium=linkamp;utm_campaign=90_day_launch_post_book_image_top” target=”_blank”img class=”alignright” title=”The Primal Blueprint 90-Day Journal” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202011/90day_spiralcover_front-1.jpg” alt=”90day spiralcover front 1″ width=”328″ height=”431″ //astrongemThe Primal Blueprint 90-Day Journal – A Personal Experiment/em is here, and it goes above and beyond anything you have ever seen in the health and fitness logbook/journal/diary category./strong Honestly, the project has been in Ramp;D for no less than 30 years, dating back to my days as a competitive endurance athlete when I faithfully logged my workouts in the popular training logs du jour. Even then, I was never terribly impressed with the products on the store shelves. They were (and still are) either too open-ended with no guidance whatsoever, or too limiting, with logbook blanks that didn#8217;t apply to my personal experiences. I thought, perhaps there was a way to marry the best of both worlds: to provide guidance and structure for assorted ability and experience levels, […]

Original post by Mark Sisson

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