Introducing The Primal Leap

August 17, 2010

Weight management is huge issue – even an obsession – in modern culture. Ironically, it’s a booming industry, yet one that has produced widespread dismal failure for decades – even with ever-greater attention, awareness, and education about healthy living and reducing disease risk. Since the inception of MDA, and particularly in recent months after the release of the Primal Blueprint, I’ve noticed just how important, complex, frustrating, and confusing the issue of weight loss is, even to devoted diet and fitness enthusiasts trying to do the right thing.
The Primal Leap is my aggressive response to making things right when it comes to weight loss. My team and I have prepared perhaps the most detailed and comprehensive 30-day course available anywhere, bringing an intense focus and detailed guidance to implementing the Primal Blueprint principles specifically for weight loss.
The Primal Leap kit is a comprehensive package of multimedia materials and Internet resources, […]

Original post by Mark Sisson

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Filed under: Fitness

Warrior Fit Testimonials

First, I want to say thank you for convincing me to do Tabata! I was struggling to lose weight and Finally I found something that helped! I really appreciate your coaching! - Craig T.

Ever since I was convinced to do Tabata I have seen huge results, I lost 6 pounds and gained energy in the first 3 weeks. I have been working out for 3 months before I decided to do Tabata and I struggled to lose weight. At first I thought "How am I losing weight by bringing my heart rate up then cooling down then bringing it up again?" I don’t know how it works but it does! Thank you!! - Theresa F.

The first day of Tabata, I wondered WHAT AM I DOING - I AM 56 !! Five weeks later I knew that it was what I needed. I learned that I could push myself well beyond my comfort zone and feel good later. I have a marked improvement in physical as well as emotional endurance. - Lyn C.

When I was first told about Tabata I was very excited from the word go, however that excitement stemmed from the fact that I had no clue what it meant. I missed the first week of class b/c I was traveling for work so when I came in during the 2nd week I had some making it up to do. It was hard at first b/c my body wasn't used to working out at such a fast pace, but once I got into a rhythm I started to feel very good. These classes are no joke. If you stick with it you will leave there feeling stronger, healthier and overall better about yourself and what you've accomplished. I would recommend these classes to anyone. Darrin is a great trainer and he'll keep you going with his energy. - Jami L.