Is It Primal? – Cod Liver Oil, Sunflower Butter, Mead, and Other Foods Scrutinized

June 20, 2012

pimg class=”alignright” title=”Camel” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202011/camel.jpg” alt=”camel” width=”288″ height=”287″ /It#8217;s time for another round of #8220;Is It Primal?#8221; This time, I#8217;ll be covering six questionable foods. First, I tackle whether or not cod liver oil has a place in a Primal eater#8217;s pantry (or fridge), and whether standard cod liver oil is worth it. Then, I get into the suitability of mead, that honey wine popularized by the Vikings, followed by maple syrup. Is it another #8220;safer sweetener,#8221; just like a title=”Is Honey a Safe Sweetener?” href=”http://www.marksdailyapple.com/is-honey-a-safer-sweetener/”honey/a, or is it a title=”The Definitive Guide to Sugar” href=”http://www.marksdailyapple.com/the-definitive-guide-to-sugar/”sugar/a masquerading as a health food? After maple syrup, I dig into pectin, binder of jam and jelly; and sunflower butter, also known as sunbutter, a popular replacement for a title=”How Bad is Peanut Butter, Really?” href=”http://www.marksdailyapple.com/how-bad-is-peanut-butter-really/”peanut butter/a. Finally, I scrutinize the food about which literally everyone in the Primal blogosphere has been wondering, the […]

Original post by Mark Sisson

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