Is It Primal? – Paleo Bread, Bragg’s Liquid Aminos, Psyllium Fiber, and Other Foods Scrutinized

July 17, 2012

pimg class=”alignright” title=”Psyllium Seed Husks” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202011/psylliumseedhusks.jpg” alt=”psylliumseedhusks” width=”320″ height=”212″ /I love doing these #8220;Is It Primal?#8221; posts. For one, the supply of topics is virtually limitless, because you guys are constantly sending in new foods and products for me to research. Two, I#8217;m learning a ton of new stuff. And it#8217;s not just specific foods I#8217;m learning about; it#8217;s also forcing me to think about health and what Primal actually means in new ways. There are plenty of times where I approach a particular entry with the assumption that it#8217;s definitely going to be Primal, or definitely not going to be Primal, only to be surprised by what a little more research shows. It can be disconcerting to have your beliefs challenged or even scrambled, but so be it. That#8217;s a small price to pay, right?/p
pLet#8217;s get to the foods. We#8217;re doing five today #8211; Paleo Bread, Bragg#8217;s Liquid […]

Original post by Mark Sisson

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