Is Posture a Choice?

April 25, 2016

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

There’s more to good posture than simply standing up straight.

We’ve all heard the old cues for posture and alignment: stand up straight, keep a flat back, shoulders down and back. But there’s a question to consider: is posture even a choice? Can we just choose a different posture? This article will show you a new way to think about creating integrated body alignment.

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