Is Stress Killing You? Here Are 5 Tips For Finding Stillness (And Overcoming Anxiety)

May 8, 2018

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http://www.thealternativedaily.com/

Sardinia, Italy, is a place where time seems to stand still. The residents of this Blue Zone region are renowned for living long, healthy, happy and relatively stress-free lives. They have a saying, (which has since been popularized in the Julia Roberts movie, Eat, Pray, Love) that seems to capture their relaxed approach to life. The […]

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