Is Your Sport Killing Your Athletic Potential?

June 17, 2015

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Originally Posted At: https://breakingmuscle.com/feed/rss

Specialization is for insects – true athletes should be able to run, jump, lift, climb, and swim.

The nature of elite sport dictates that athletes must become increasingly specialized in order to succeed. But are these athletes making themselves less athletic in the process?

If you’ve hung out with elite athletes in any sport for long enough, then you’ll have seen these odd phenomena:

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