pimg class=”alignright” title=”Ding. Ding. Ding. DING!” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA2010/lightbulb.jpg” alt=”lightbulb” width=”320″ height=”205″ /Things are going pretty smoothly in a title=”Ken Korg, One Week Into His 30-Day Challenge ” href=”http://www.marksdailyapple.com/ken-korg-one-week-into-his-30-day-challenge/” target=”_self”the House of Korg/a. At this point, the whole family#8217;s got the dietary stuff locked in. They know a title=”Primal Blueprint Shopping List” href=”http://www.marksdailyapple.com/primal-blueprint-shopping-list/” target=”_self”what to eat/a, what not to eat, and it#8217;s no longer a struggle. The a title=”Low Carb Flu” href=”http://www.marksdailyapple.com/low-carb-flu/” target=”_self”low-carb flu/a has come and gone, the once-tempting foods frankly look kinda disgusting and downright unappealing. Son Kenny#8217;s happily eating meat, Ken#8217;s continuing to slim down, and Kelly no longer carries a feed bag to support her snacking habit./p
pThe pantry has finally been purged. It was a big job, one Ken began immediately after that first chat with Valentina but only just finished because he had run out of garbage bags for all the old food (their pantry is a […]
Original post by Mark Sisson
Filed under: Fitness