Ken Korg, One Week Into His 30-Day Challenge

September 19, 2011

pimg class=”alignright” title=”Detour” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA2010/detour.jpg” alt=”detour” width=”320″ height=”240″ /One week into his a title=”The 2011 Primal Blueprint 30-Day Challenge Begins Now” href=”http://www.marksdailyapple.com/the-2011-primal-blueprint-30-day-challenge-begins-now/” target=”_self”Primal Blueprint challenge/a, Ken Korg is rolling. Things are falling into place, and he#8217;s happy with the results thus far./p
pAs per a title=”How Ken Korg Got the Ball Rolling ” href=”http://www.marksdailyapple.com/how-ken-korg-got-the-ball-rolling/” target=”_self”Valentina#8217;s guidance/a, he consulted the a title=”The Primal Blueprint Carbohydrate Curve” href=”http://www.marksdailyapple.com/the-primal-carbohydrate-continuum/” target=”_self”carb curve/a and reduced his carbohydrate intake. Currently, Ken is eating between 50-75 grams of carbohydrate each day and it seems to be working. He hasn#8217;t weighed himself yet, having been warned away from a title=”Scale Obsession” href=”http://www.marksdailyapple.com/scale-obsession/” target=”_self”scale obsession/a, but he has managed to button up a certain pair of jeans. You know what pair I mean #8211; that pair of jeans that everyone has, the waistline barometer. Yeah, well, one week in, Ken#8217;s wearing the waistline barometers to work#8230; and he didn#8217;t even […]

Original post by Mark Sisson

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