KnuckleUp Taking A-Team to Coastal Combat Circuit In Elizabeth City

January 28, 2010

KnuckleUp Fighters Competing at Coastal Combat Circuit

This Saturday 30th, KnuckleUp Fitness Outer Banks is taking its A-Team to compete dominate the Coastal Combat Circuit grappling event in Elizabeth City.
The event, the first Grappling event in Northeastern NC, takes place at the old Elizabeth City Middle School gym and promises to bring the area’s big names of MMA and Grappling.
The KnuckleUp team will be coached by Jeremiah Lancaster and General Manager Morrison Butler, who will also be competing.
The entire team has been training really hard, and for some of the fighters, this is their very 1st tournament. Coaches Jeremiah and Chris Stolzman want to invite everybody to come and support our group during the fights.
No-Gi Jiu Jitsu – Submission Wrestling
The competition will be grappling only – no punches or kicks. Fighters start standing up, and win points for dominant position acquisitions, takedowns, and reversals. Matches range from 3 minutes to 6 […]

Original post by knuckleup

Be Nice and Share!

Filed under: Uncategorized

Warrior Fit Testimonials

First, I want to say thank you for convincing me to do Tabata! I was struggling to lose weight and Finally I found something that helped! I really appreciate your coaching! - Craig T.

Ever since I was convinced to do Tabata I have seen huge results, I lost 6 pounds and gained energy in the first 3 weeks. I have been working out for 3 months before I decided to do Tabata and I struggled to lose weight. At first I thought "How am I losing weight by bringing my heart rate up then cooling down then bringing it up again?" I don’t know how it works but it does! Thank you!! - Theresa F.

The first day of Tabata, I wondered WHAT AM I DOING - I AM 56 !! Five weeks later I knew that it was what I needed. I learned that I could push myself well beyond my comfort zone and feel good later. I have a marked improvement in physical as well as emotional endurance. - Lyn C.

When I was first told about Tabata I was very excited from the word go, however that excitement stemmed from the fact that I had no clue what it meant. I missed the first week of class b/c I was traveling for work so when I came in during the 2nd week I had some making it up to do. It was hard at first b/c my body wasn't used to working out at such a fast pace, but once I got into a rhythm I started to feel very good. These classes are no joke. If you stick with it you will leave there feeling stronger, healthier and overall better about yourself and what you've accomplished. I would recommend these classes to anyone. Darrin is a great trainer and he'll keep you going with his energy. - Jami L.