Labor Day HIIT Workout Sep 2, 2013 Email EmailWorkout equipment:Workout type: 12 minuteTimer setting: 12 x :10 x :501. Box jumps2. Elevated push ups3. Walking lunges4. V upsBonus: 100 Elevated knee touches——————————————————Happy Labor Day!Leave your reps in the comments below
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Labor Day HIIT Workout – 12 Minute Athlete
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