The Ultimate Mma Strength And Conditioning Program 
Combat Core Strength: Advanced Torso Training for Explosive Strength and Power

Ok so you might find the next few links interesting. These are from around the web, just random snippets that I’ve picked up in my reading, but I found some very cool information in them. You might too. Here goes…
Exclusive Boxing Interview: Jennifer “The Razor” Barber
This year it was decided that women's boxing will take place in the 2012 Olympics. SaddoBoxing: How is your preparation and training going for your bout …  Read More…
Boxing training is good for the body
But my girlfriend does boxing and swears that it's really improved her body plus […]

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