Latest boxing workout news – Outstanding Online VideoBoxing Lessons for Beginners : Boxing Abs …

February 5, 2010

Ok so you might find the next few links interesting. These are from around the web, just random snippets that I’ve picked up in my reading, but I found some very cool information in them. You might too. Here goes…
Outstanding Online VideoBoxing Lessons for Beginners : Boxing Abs …
Cardiovascular exercise is the most effective exercise for burning a ton of calories, and will help rip off the fat on the mid-section.Increase your punching.
LA Boxing Video
http://www.laboxing.com/ranchopenasquitos/default.asp Our boxing workout in San Diego is the workout that made us famous. We provide high quality boxing workouts in a clean and safe environment. 858 484-7269 Distributed by Tubemogul. …
The top New Year’s resolution Gyms in Shanghai | CNNGo.com
Personal daily work out: “I do a lot of walking and climbing steps (faster than waiting for the escalator). I do Thai boxing twice a week, rebounding, weight training, rubber tube exercises, running and a bit […]

Original post by dominic Paris

Be Nice and Share!

Filed under: Uncategorized

Warrior Fit Testimonials

First, I want to say thank you for convincing me to do Tabata! I was struggling to lose weight and Finally I found something that helped! I really appreciate your coaching! - Craig T.

Ever since I was convinced to do Tabata I have seen huge results, I lost 6 pounds and gained energy in the first 3 weeks. I have been working out for 3 months before I decided to do Tabata and I struggled to lose weight. At first I thought "How am I losing weight by bringing my heart rate up then cooling down then bringing it up again?" I don’t know how it works but it does! Thank you!! - Theresa F.

The first day of Tabata, I wondered WHAT AM I DOING - I AM 56 !! Five weeks later I knew that it was what I needed. I learned that I could push myself well beyond my comfort zone and feel good later. I have a marked improvement in physical as well as emotional endurance. - Lyn C.

When I was first told about Tabata I was very excited from the word go, however that excitement stemmed from the fact that I had no clue what it meant. I missed the first week of class b/c I was traveling for work so when I came in during the 2nd week I had some making it up to do. It was hard at first b/c my body wasn't used to working out at such a fast pace, but once I got into a rhythm I started to feel very good. These classes are no joke. If you stick with it you will leave there feeling stronger, healthier and overall better about yourself and what you've accomplished. I would recommend these classes to anyone. Darrin is a great trainer and he'll keep you going with his energy. - Jami L.