Latest hand conditioning news – Upper Body Contrast Workout for Better Hand Speed and Pushing Power

August 24, 2009

Ok so you might find the next few links interesting. These are from around the web, just random snippets that I’ve picked up in my reading, but I found some very cool information in them. You might too. Here goes…
Upper Body Contrast Workout for Better Hand Speed and Pushing Power
This workout is great for improving hand speed and explosive upper body pushing power. Plus, as a nice bonus, it helps get you a ripped chest and shoulders! -. – –
Learning and Developing Emotions
If a person is nice to use, cares about us, and tries to do positive things for us, we learn through classical conditioning to associate this person with positive feelings. One the other hand, if a person is mean, we associate him or …
Hand and Body Conditioning (Hardening) in Martial Arts: Preparing …
But depending on your martial art of choice as well as your proficiency, you […]

Original post by dominic Paris

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