Latest kettlebell news – A kettlebell NOB Noob or Cath & the kettlebell (soon to be a best …

September 22, 2009

How about these right… I think you’ll find the following nuggets of wisdom particularly insightful. Leave your comments below. Check out the second one in particular…
A kettlebell NOB Noob or Cath & the kettlebell (soon to be a best …
To achieve fat-weight loss, exercise is important. One can go for kettlebell exercises. Various exercise can be performed with kettlebell. It helps to get fat reduction and taut muscles. And it is great for hip training. …
Crazy Workout: Car Pushing and Kettlebell Training
Crazy Workout: Car Pushing and Kettlebell Training. September 20th, 2009. · by admin · Filed Under: Announcements · Articles · Calendar · Strength Building · Success · Underground Strength Show · Videos · Zach's Workouts · muscle …
Weighted Vest|Slosh Pipe Vest | Kettlebell Training| Kettlebell …
kettlebell blog, kettlebells,kettlebell exercises,kettlebell training,kettlebell routines,russian kettlebells,kettlebell fitness and strength,girevoy sport,kettlebell sport,strength training.
Hope you enjoy the read as much as I did and […]

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Warrior Fit Testimonials

First, I want to say thank you for convincing me to do Tabata! I was struggling to lose weight and Finally I found something that helped! I really appreciate your coaching! - Craig T.

Ever since I was convinced to do Tabata I have seen huge results, I lost 6 pounds and gained energy in the first 3 weeks. I have been working out for 3 months before I decided to do Tabata and I struggled to lose weight. At first I thought "How am I losing weight by bringing my heart rate up then cooling down then bringing it up again?" I don’t know how it works but it does! Thank you!! - Theresa F.

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When I was first told about Tabata I was very excited from the word go, however that excitement stemmed from the fact that I had no clue what it meant. I missed the first week of class b/c I was traveling for work so when I came in during the 2nd week I had some making it up to do. It was hard at first b/c my body wasn't used to working out at such a fast pace, but once I got into a rhythm I started to feel very good. These classes are no joke. If you stick with it you will leave there feeling stronger, healthier and overall better about yourself and what you've accomplished. I would recommend these classes to anyone. Darrin is a great trainer and he'll keep you going with his energy. - Jami L.