Latest mixed martial arts workouts news – Training for Warriors: The Ultimate Mixed Martial Arts Workout

August 17, 2009

Hey Readers! I’ve been comin across some crazy stuff the past few days from a few different blogs around the web which I just had to share with you. Check em out below…
Training for Warriors: The Ultimate Mixed Martial Arts Workout
Review A fantastic book! The approach of associating MMA techniques with the exercises that will help improve them is something people will not.
Mixed Martial Arts Training – MMA Training and Conditioning …
Interested in mixed martial arts training from home? These MMA workouts are powerful, professional martial and will no doubt get you in the best shape of your life.
MMA Strength Training That The Professionals Use! « Davis9461’s Blog
Well, the MMA Strength Training that the Professionals use, it all starts with prevention, then a true workout routine. Prevention is a vital key that many overlook, because lets' be honest, if you can't train because you're injured …
Hope you enjoy the […]

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Warrior Fit Testimonials

First, I want to say thank you for convincing me to do Tabata! I was struggling to lose weight and Finally I found something that helped! I really appreciate your coaching! - Craig T.

Ever since I was convinced to do Tabata I have seen huge results, I lost 6 pounds and gained energy in the first 3 weeks. I have been working out for 3 months before I decided to do Tabata and I struggled to lose weight. At first I thought "How am I losing weight by bringing my heart rate up then cooling down then bringing it up again?" I don’t know how it works but it does! Thank you!! - Theresa F.

The first day of Tabata, I wondered WHAT AM I DOING - I AM 56 !! Five weeks later I knew that it was what I needed. I learned that I could push myself well beyond my comfort zone and feel good later. I have a marked improvement in physical as well as emotional endurance. - Lyn C.

When I was first told about Tabata I was very excited from the word go, however that excitement stemmed from the fact that I had no clue what it meant. I missed the first week of class b/c I was traveling for work so when I came in during the 2nd week I had some making it up to do. It was hard at first b/c my body wasn't used to working out at such a fast pace, but once I got into a rhythm I started to feel very good. These classes are no joke. If you stick with it you will leave there feeling stronger, healthier and overall better about yourself and what you've accomplished. I would recommend these classes to anyone. Darrin is a great trainer and he'll keep you going with his energy. - Jami L.