Let’s Talk About Diet, Part 1: Quantity Versus Quality

September 27, 2015

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

The most important factor in health as it pertains to diet is quantity. Not one person on this earth can prove differently

I hate talking about diet. The subject usually hits on the same frequency and sensitivity as politics or religion. But of course, just as it goes with most small talk, when someone figures out what I do for a living the questions start to spew out.

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