Life After Kids: 4 Weeks to Get Your Fitness Back

July 15, 2015

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Originally Posted At: https://breakingmuscle.com/feed/rss

Having a family can be a roadblock or an opportunity. It’s up to you.

My six-year-old daughter is off school for the summer, and she’s been having fun taking care of her two younger siblings, ages four and almost two. The other morning she decided she wanted to get them dressed. I told her to give it a shot.

About fifteen minutes later, she paraded them in proudly. Their outfits matched and she had proven to be adept with the diaper. She had even brushed the four-year-old’s hair. But there was one problem.

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