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You have two choices: Find comfort in excuses or attack training obstacles head on.

Most of us spent a huge portion of our childhood being told to do things we didn’t want to do. We had to be told every day to get out of bed, get ready for school, eat our vegetables, do our homework, brush our teeth. And on it went on for years, until we finally struck out on our own in the world, fully capable of doing it all for ourselves.

 

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Filed under: Fitness