Love Cheese but Watching Your Blood Pressure? These 4 Cheeses May Actually Help

April 11, 2025

This post was originally published on this site

http://www.thealternativedaily.com/

You might think cheese is off the menu if you’ve been told to cut back on salt due to high blood pressure. But good news—some cheeses, when enjoyed in moderation, can actually support heart health. The key is choosing the right kinds. Nearly half of American adults have high blood pressure, according to the CDC. […]

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