http://www.thekitchn.com/feedburnermain
(Image credit: Emma Christensen)
In comparison to a hardworking brine, marinades seems like a hard sell when it comes to flavoring and tenderizing meat and poultry. But there’s one option out there that’s a little different. Greek yogurt does more than simply flavor the surface of chicken. Thanks to its acidity — different from the kind you find in citrus or vinegar — it tenderizes the meat, keeping it juicy and never rubbery.
Give yourself 15 minutes, and Greek yogurt will reward you with tastier, more tender chicken. Here’s why it works so well.
Filed under: Fitness