Man Food: Nutrition to Increase Testosterone

April 22, 2016

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Originally Posted At: https://breakingmuscle.com/feed/rss

Achieving the right balance of hormones starts on your dinner plate.

Testosterone is the hormone that makes men, men. It stimulates the growth of the penis and scrotum, is vital in the production of sperm, controls fat distribution on the body, increases the growth of facial and body hair, is anabolic to muscles, gives us greater bone density, and gives men the shape and attributes we associate with masculinity.

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