Mastering the Art of Self-Negotiation

May 29, 2014

pimg class=”alignright” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202012/choices.jpg” alt=”choices” width=”320″ height=”232″ title=”Mastering the Art of Self Negotiation” /It happens to many #8211; if not all of us at some point. You see an ad for pizza (insert other favorite non-Primal food) and find yourself fixated on a a title=”Managing Cravings: Strategies to Stay the Primal Course” href=”http://www.marksdailyapple.com/managing-cravings-strategies-to-stay-the-primal-course/”sudden and persistent craving/a. Most days you can look past it without much thought. Today is not one of those days. Sensory memory kicks into high gear, and the itch takes root. The inner dialogue of to eat or not to eat ensues. Your mind begins the trek down ye olde path of a title=”Entitled to Sabotage” href=”http://www.marksdailyapple.com/entitled-to-sabotage/”creative justification/a, and the trip is pretty well decided from there. “It’s been how many weeks/months since I ‘allowed’ myself to have pizza?” “I’ve eaten really well the last few days.” “It’s been a crappy day of putting up with x, […]

Original post by Mark Sisson

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