Hi Everyone! It’s a HIIT day! I love interval training, and this full body routine was fun.
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Melissa Bender Fitness: 15 Minute HIIT: Quick Full Body Workout
Tagged with: burpee12-heel • climbers • curtsy • curtsy-lunge • Fitness • hopper9-curtsy • melissa • plank13-plank • push-ups • russians
Filed under: Fitness