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http://www.thealternativedaily.com/

If you’ve ever tossed and turned all night, or it’s taken you hours to fall asleep finally, you know how torturous insomnia can be. Between 50 and 70 million Americans have a sleep disorder, so most of us are familiar with the standard triggers for insomnia, like too much caffeine, working the graveyard shift or reading […]

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