My 3 Rules for Making Smoothies for Kids — Tips from The Kitchn

March 31, 2018

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http://www.thekitchn.com/feedburnermain

As any parent of a young kid knows, getting a little one to willingly gobble up their recommended daily dose of fruits and veggies is a tall order — which is where smoothies come in.

Smoothies are one of the easiest ways to offer up a lot of produce at once (with all of the immune-boosting properties, vitamins, and fiber little bodies need) in a vehicle that can be slurped down on even the most rushed of mornings. And if you stock your fridge and freezer, you can even blend them up in mere minutes.

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