My Birthday Dexa Results | Brad Pilon's 'Eat Blog Eat'

July 19, 2013

The reason this particular scan was interesting is that I just completed almost 7 weeks of no workouts, and no fasting.For 7 weeks I ate normally – still higher protein, still responsibly, just a little higher than normal and without any fasting. I also did ZERO training. No weights, no body weight stuff, not a single pushup was done in 7 weeks.

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Tagged with: birthday • dexa • eat • Fitness • friend • impossible • internet • kids

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