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Welcome to Kitchn’s new series My Favorite Healthy Recipes, where we show you how real people around the country (and even world) eat “healthy,” however they choose to define that for themselves. Maybe you’ll even find a few recipes to add to your own meal plan.

Name: Lauren Kretzer
Location: Mendham, New Jersey
Age: 36
Occupation: Stay-at-home mom and part-time recipe developer and private chef
Number of people in household: 3

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Filed under: Fitness