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Research of the Week
What accounts for the differences in alcohol consumption outcomes?
Autonomic imbalances in American football players.
Tsimane hunter-gatherers have brains that age more slowly.
Eat asparagus with your steak and red wine.
Doesn’t matter when or how: just get your steps in.
New Primal Blueprint Podcasts
Episode 495: Shawn Wells: Host Elle Russ chats with Shawn Wells, the world’s leading nutritional biochemist.
Episode 496: Kirsten Beverley-Waters: Host Brad Kearns chats with Kirsten Beverley-Waters about the power of finding utility in past traumas and struggles.
Health Coach Radio: Erin and Laura chat with Kate Lyman about doing the things that feel right.
Media, Schmedia
Does individualism promote selfishness?
Fractional dosing vaccine trials may be coming.
Interesting Blog Posts
The long history of working out on purpose.
Fermented bird-stuffed fermented seal: an Inuit delicacy.
Social Notes
Everything Else
Things I’m Up to and Interested In
New program for budding writers: My colleague Elle Russ is running an 8-week writing workshop that starts July 12. Sign up now.
I’ll have to look into this one: Article claims you still need to wear sunscreen indoors because of windows and LED screens.
This is true for many organisms: Trees need wind.
Important: How the “experts” hope to remake our food.
What have I been saying for years?: This is why you don’t just slather sunscreen on mindlessly.
Question I’m Asking
Would you eat cicada tacos?
Recipe Corner
- Why have I never heard of avocado salad?
- Grilled chicken wings are highly underrated.
Time Capsule
One year ago (May 22 – May 28)
- The Definitive Guide to Sun Exposure — How to do it right.
- 13 Alternatives to Burpees for When You’re Tired of Doing Burpees — Viable alternatives.
Comment of the Week
“Dr. Scholl’s makes an ultra thin gel insole with no extra heel padding, no arch support- takes up little room in my minimalist running shoe and provides just enough cushion for extended walking on concrete/pavement.”
-Good to know, Larry B.
The post New and Noteworthy: What I Read This Week — Edition 132 appeared first on Mark’s Daily Apple.
Filed under: Fitness
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