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Research of the Week
NAC protects against COVID infection.
Donating blood might be one way to lessen the risk of Parkinson’s.
The effects of cousin marriage bans in the US.
Heart rate during competition predicts athletic success.
Muscles control liver circadian rhythm.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: The Link Between Dairy Intolerance and Dairy Genes with Alexandre Family Farm Founders Blake and Stephanie
Primal Health Coach Radio: The Truth about Vitamin E with Dr. Barrie Tan
Media, Schmedia
A hypothesis about fairy circles.
Interesting Blog Posts
When you need high dose biotin.
On ancestral diets, hydration, and salt.
Social Notes
Something new is coming.
“But animal fat is making you fat!”
Everything Else
Suicides increased when kids went back to in-person school.
Disguising solar panels as ancient Roman tiles.
Things I’m Up to and Interested In
Interesting podcast: Regarding PUFA and child neurological development.
One of my favorite studies: Two eggs a day keeps the short stature away.
Interesting tool: “Google search” for the contents of books.
Of course: Animal foods are very important for sustainable and healthy diets.
Bronze Age Spanish island diet: Meat and vegetables.
Question I’m Asking
How’s the new year going so far?
Recipe Corner
- Great way to eat more mushrooms (and shrimp).
- Homemade salt-packed anchovies.
Time Capsule
One year ago (Jan 1 – Jan 20)
- 10 Productivity Hacks That Really Work—What are they?
- Dear Mark: Should Teens Take Creatine—Probably.
Comment of the Week
“What doesn’t kill you makes you stronger.“
-Pretty good heuristic from Jerry.
The post New and Noteworthy: What I Read This Week—Edition 205 appeared first on Mark’s Daily Apple.
Filed under: Fitness