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Research of the Week
Income inequality in the Aztec Empire.
Thinking positive about the future reduces stress and anxiety if the thinking is relative to your current task.
Risk taking in humans and chimps is quite similar.
People are spending more money than ever, but the money is spread across a broader swathe of brands. More niche products.
Cannabis legalization doesn’t seem to have reduced opioid usage, unfortunately.
New Primal Kitchen Podcasts
Primal Health Coach Radio: Christina Frei
Primal Kitchen Podcast: Obesity Expert Dr. Spencer Nadolsky Weighs in on Ozempic
Media, Schmedia
Antihistamines may reduce the effects of exercise.
Interesting Blog Posts
It’s been over ten years and they still can’t emulate a worm’s brain.
How long does it take to lose muscle on a break?
Social Notes
Everything Else
Women gain muscle quicker in the lower body than upper body.
Things I’m Up to and Interested In
Not surprised: Female athletes suffer more negative effects from overtraining.
Could all be avoided: Diets high in linoleic acid increase colitis risk in mice.
That’s a shame: Plant-based protein is often rich in acrylamide.
Interesting: Personality profiles of the rich.
Worth a try: Slow eccentrics for growth hormone boosts.
Question I’m Asking
Do you think positive about the future?
Recipe Corner
Time Capsule
One year ago (Jul 1 – Jul 7)
- Boron Health Benefits—Why you might want to take it.
- What is Seed Cycling?—Well, what is it?
Comment of the Week
““How do you eat vegetables?”
Ideally, I feed them to young cattle, then enjoy the veal.“
-Efficient.
The post New and Noteworthy: What I Read This Week—Edition 229 appeared first on Mark’s Daily Apple.
Filed under: Fitness
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