New and Noteworthy: What I Read This Week—Edition 242

October 20, 2023

This post was originally published on this site

http://www.marksdailyapple.com/

Research of the Week

Do genotype-based diets work?

How ketones might help diabetes.

Higher fructose intake, shorter telomeres.

Babies in neonatal intensive care units who wear eye masks at night develop better and are released earlier than babies who don’t wear eye masks.

New Primal Kitchen Podcasts

Primal Kitchen Podcast: So What’s Your Gut Telling You?

Primal Health Coach Radio: Ryan Valencic

Question I’m Asking

What restaurant do you wish would switch off seed oils most? And would you pay extra for it?

Recipe Corner

One of my favorite beef stews (just nix the flour).
Smoked picanha. Way better than brisket.

Time Capsule

One year ago (Oct 14 – Oct 20)

Recent Study Concludes Evidence Against Red Meat is Weak—They always are.
Cold Plunges: Benefits and Where to Start—How to, why to.

Comment of the Week

“Good article. I both love and loathe this app. I have not curated my photos at all. When my kids were growing up, we shared the same folder for photos, so I still have all of their youthful perspectives on trips we took, random things we found, funny little photos from a childlike view. So I love it for this mindtrip into the past. But I also loathe it. My kids are older: not old enough to understand the world independently but not young enough to share my iPhoto app anymore. Life is at a crossroads for me as a parent, and I sometimes loathe the photo reminders of this lost past. Both tears of joy and of sorrow.“

-It can be hard. Hang in there and know that without the sorrow there is no joy.

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The post New and Noteworthy: What I Read This Week—Edition 242 appeared first on Mark’s Daily Apple.

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