New Year’s Resolution Contest Results

January 27, 2010

On January 1st, I asked readers to videotape themselves making Primal Blueprint New Year’s Resolutions. Folks wrote poems, made their own Grok shirts, and even threw away all their sugar products on camera. Nearly 40 people submitted videos; below are a few highlights…

You can watch individual entries here on YouTube, or here on Vimeo.
I’d like to thank everyone who participated. It’s always a pleasure to add faces to the voices in the Primal community. I’d love to be able to give a grand prize to each and every participant, but this time around there is only one grand prize for one lucky winner. Without further ado, the winner of the contest is…

Aaron R.!
Aaron wins over $700 in Primal goodies including a mobile pull up bar, 18 pounds of grass fed beef, YouBars, dark chocolate, resistance bands, salad dressings, magnesium bath flakes, coconut oil, and coconut flour. Check out the original […]

Original post by Mark Sisson

Be Nice and Share!

Filed under: Uncategorized

Warrior Fit Testimonials

First, I want to say thank you for convincing me to do Tabata! I was struggling to lose weight and Finally I found something that helped! I really appreciate your coaching! - Craig T.

Ever since I was convinced to do Tabata I have seen huge results, I lost 6 pounds and gained energy in the first 3 weeks. I have been working out for 3 months before I decided to do Tabata and I struggled to lose weight. At first I thought "How am I losing weight by bringing my heart rate up then cooling down then bringing it up again?" I don’t know how it works but it does! Thank you!! - Theresa F.

The first day of Tabata, I wondered WHAT AM I DOING - I AM 56 !! Five weeks later I knew that it was what I needed. I learned that I could push myself well beyond my comfort zone and feel good later. I have a marked improvement in physical as well as emotional endurance. - Lyn C.

When I was first told about Tabata I was very excited from the word go, however that excitement stemmed from the fact that I had no clue what it meant. I missed the first week of class b/c I was traveling for work so when I came in during the 2nd week I had some making it up to do. It was hard at first b/c my body wasn't used to working out at such a fast pace, but once I got into a rhythm I started to feel very good. These classes are no joke. If you stick with it you will leave there feeling stronger, healthier and overall better about yourself and what you've accomplished. I would recommend these classes to anyone. Darrin is a great trainer and he'll keep you going with his energy. - Jami L.