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My meal plans have always had a sharp focus on dinner recipes, but I often get asked about planning for breakfast and lunch too. My truth is that I keep a few basics on hand for breakfast (think: eggs, oatmeal, yogurt) and then plan for leftovers from Sunday dinner or meal prep and from meals through the week for breakfast and lunch. Yes, I totally serve my kids dinner for breakfast — and mostly they love it.

Read more: How “Dinner for Breakfast” Revolutionized School Mornings for My Family

This week’s meal plan is all about basic dinners that make lots of leftovers that can do double duty as breakfast and lunch throughout the week.

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Filed under: Fitness