Off to a Running Start: 6 Tips to Get You Ready to Run

July 25, 2015

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Just getting started with running? Here’s some advice from our coaches and athletes.

Like many people, I have a love-hate relationship with running. There are days I come home from a run feeling exhilarated and on top of the world. Then there are days I come home wallowing in self-pity and misery. And this is precisely why I can’t seem to give it up.

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