Out With the Old

September 8, 2010

Over the next 29 days I’ll be bringing you tips, advice and guidance to help you get through each of the 14 mini-challenges. With well over 2,000 articles on Mark’s Daily Apple, I’ve written extensively about all things related to the Primal lifestyle; from solutions to common stumbling blocks, to simple hacks that produce big results with minimal effort. As such, many of the articles during this month will feature the best that MDA has to offer. Even if you’re a regular MDA reader these challenge articles will prove useful. Not only is it good to periodically revisit the fundamentals I’m sure there will be some articles buried deep in the archives that you’ve missed. And for all Primal Leapers, use this and future challenge articles to complement the Primal Leap Guidebook material.
Today we tackle Challenge #2: Avoid Poisonous Things. Let’s remind ourselves what this challenge is all about:

Challenge #2: […]

Original post by Mark Sisson

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