Powerlifter Goes Primal, Lifts Very Heavy Things for the Win

February 3, 2012

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pIt’s Friday, everyone! And that means another a title=”Success Stories” href=”http://www.marksdailyapple.com/category/success-story-summaries/”Primal Blueprint Real Life Story/a from a Mark#8217;s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me a title=”Contact Me!” href=”http://www.marksdailyapple.com/the-book/share-success-story/” target=”_self”here/a. I’ll continue to publish these each Friday as long as they keep coming in. Thank you for reading!/p
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pimg class=”alignright” title=”Primal Blueprint Real Life Story” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA2009/real_life_stories_stories-1-2.jpg” alt=”real life stories stories 1 2″ width=”320″ height=”240″ //p
pOn Primal I#8217;ve gained about 10 pounds #8211; 10 pounds of muscle that is./p
pOver the two past years, I#8217;ve been trying to increase my strength and add muscle mass./p
pThe first year, even though I was lifting heavy weights, I didn#8217;t add much, if any, muscle. I was eating a low-fat, low carb diet (which was extremely flavorless and hard to maintain) and just got plain old […]

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