Primal Blueprint Fitness: Sand and Deliver

September 29, 2010

This reader-created video is Cathy and Mark’s interpretation of Primal Blueprint Fitness and their entry to this year’s PBF Video Contest. This is one in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!
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Related posts:

Primal Blueprint Fitness: Workout on Holiday
Primal Blueprint Fitness: Overview
Primal Blueprint Fitness Climber’s Workout

Original post by Mark Sisson

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