pimg class=”alignright size-full wp-image-55008″ src=”http://cdn.marksdailyapple.com/wordpress/wp-content/uploads/2015/04/Orange-Chicken4.jpg” alt=”Primal orange chicken” width=”320″ height=”212″ /Orange chicken probably needs no introduction, but for those of you who have never ordered from a Chinese-American take-out menu, it’s battered and deep-fried chicken pieces coated in a sticky, sweet orange sauce. Health food, it is not. But sometimes, it’s surprisingly easy to transform a recipe from something a title=”Eliminate SAD Foods” href=”http://www.marksdailyapple.com/action-item-1-eliminate-sad-foods/#axzz3WZPC7xVk%20″SAD/a into something deliciously Primal./p
pThis Primal Chinese Orange Chicken recipe takes what’s good about Orange Chicken (crispy morsels of chicken and a sweet, tart, spicy sauce) and leaves out what’s bad (flour, cornstarch, canola oil, sugar). The orange sauce – made mainly from freshly squeezed orange juice, a title=”Are Coconut Aminos Primal? ” href=”http://www.marksdailyapple.com/is-it-primal-7-more-foods-scrutinized/#axzz3WkF476BN”coconut aminos/a and rice vinegar #8211; is so good that it makes a person wonder why sugar is ever added in the first place. And the bits of chicken #8211; tender in the middle […]
Original post by Worker Bee
Filed under: Fitness