Primal Cooking Point: 5 Soups and Stews to Warm Up Your Week

January 10, 2018

This post was originally published on this site

http://www.marksdailyapple.com/

Inline_Food_Nutrition_Live-Awesome-645x445-01 With much of the country feeling like an icebox the last two weeks, I figured it’s a good time for some more rich, hearty meals. There’s something here for everyone—different meats, textures, and preparations, but they’re all Primal. A couple can easily be considered kid-friendly, and a couple could conveniently be adapted to fit a vegetarian diet. (I’ve got more for our vegetarian readers coming up this morning, so stay tuned.)

While none are “quick” dishes (I’ll have more on that theme though), all these recipes lend themselves to batch cooking, which means your prep time will be well spent.

Dig in, everyone….

Polish Hunter’s Stew

Primal

Garlic Soup

GarlicSoup

Rogan Josh Lamb Stew

rogan-josh-lamb-stew-MDA-Recipe-Card

Rich and Hearty Hungarian Goulash

goulash2

Tomato Soup With Spicy Mini-Meatballs

TomatoSoup1

The post Primal Cooking Point: 5 Soups and Stews to Warm Up Your Week appeared first on Mark’s Daily Apple.

Be Nice and Share!

Filed under: Fitness

Leave a Reply Cancel reply

You must be logged in to post a comment.

Warrior Fit Testimonials

First, I want to say thank you for convincing me to do Tabata! I was struggling to lose weight and Finally I found something that helped! I really appreciate your coaching! - Craig T.

Ever since I was convinced to do Tabata I have seen huge results, I lost 6 pounds and gained energy in the first 3 weeks. I have been working out for 3 months before I decided to do Tabata and I struggled to lose weight. At first I thought "How am I losing weight by bringing my heart rate up then cooling down then bringing it up again?" I don’t know how it works but it does! Thank you!! - Theresa F.

The first day of Tabata, I wondered WHAT AM I DOING - I AM 56 !! Five weeks later I knew that it was what I needed. I learned that I could push myself well beyond my comfort zone and feel good later. I have a marked improvement in physical as well as emotional endurance. - Lyn C.

When I was first told about Tabata I was very excited from the word go, however that excitement stemmed from the fact that I had no clue what it meant. I missed the first week of class b/c I was traveling for work so when I came in during the 2nd week I had some making it up to do. It was hard at first b/c my body wasn't used to working out at such a fast pace, but once I got into a rhythm I started to feel very good. These classes are no joke. If you stick with it you will leave there feeling stronger, healthier and overall better about yourself and what you've accomplished. I would recommend these classes to anyone. Darrin is a great trainer and he'll keep you going with his energy. - Jami L.